Stress management and anxiety management is difficult. And, stress is a silent killer. Yet, we all deal with it and need to learn techniques and ways to manage stress.
Erica is excited to have this conversation and share her story to help others manage stress. By focusing on the mind-body connection and helping them put themselves first, she especially helps women in healthcare manage stress.
Coffee With Humans is raw, unedited conversations where strangers become friends, changing the world one conversation at a time.