{"id":147,"date":"2021-02-12T08:55:16","date_gmt":"2021-02-12T14:55:16","guid":{"rendered":"https:\/\/coffeewithhumans.com\/?post_type=podcast&#038;p=147"},"modified":"2021-02-12T08:55:17","modified_gmt":"2021-02-12T14:55:17","slug":"finding-freedom-from-within-a-prison-cell-with-sean-crane-e047","status":"publish","type":"podcast","link":"https:\/\/coffeewithhumans.com\/podcast\/finding-freedom-from-within-a-prison-cell-with-sean-crane-e047\/","title":{"rendered":"Finding Freedom From Within a Prison Cell with Sean Crane (E047)"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Finding Freedom Within a Prison Cell with Sean Crane\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/QknjU26y_cg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Sean Crane comes to talk about personal transformation, overcoming fear, overcoming negative thinking, overcoming addiction, and how to live your life with purpose. Sean spent 5.5 years in prison and used the time wisely. He worked toward 4 Associate Degrees, became a mentor to other inmates, and has now released a book about his experience. An advocate for the human race, Sean coaches others to achieve fitness and life goals. <\/p>\n\n\n\n<p>#coffeewithhumans is live, raw, unedited conversations between strangers who become friends, making the world a better place.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sean Crane comes to talk about personal transformation, overcoming fear, overcoming negative thinking, overcoming addiction, and how to live your life with purpose. Sean spent 5.5 years in prison and used the time wisely. He worked toward 4 Associate Degrees, became a mentor to other inmates, and has now released a book about his experience.<\/p>\n<div class=\"entry-read-more\"><span class=\"read-more\"><a href=\"https:\/\/coffeewithhumans.com\/podcast\/finding-freedom-from-within-a-prison-cell-with-sean-crane-e047\/\" class=\"more-link\">Read More&nbsp;<i class=\"fas fa-long-arrow-alt-right\"><\/i><\/a><\/span><\/div>\n<p><!-- entry-read-more --><\/p>\n","protected":false},"author":1,"featured_media":65,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"http:\/\/s3.amazonaws.com\/cwhpodcast\/CWHL-E047-Sean_Crane.mp3","cover_image":"","cover_image_id":"","duration":"","filesize":"52.73M","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"55292540"},"tags":[],"series":[3],"episode_featured_image":"https:\/\/coffeewithhumans.com\/wp-content\/uploads\/2020\/11\/CWHLogo-Square-2100.png","episode_player_image":"https:\/\/coffeewithhumans.com\/wp-content\/uploads\/2020\/11\/CWHLogo-Square-2100.png","download_link":"https:\/\/coffeewithhumans.com\/podcast-download\/147\/finding-freedom-from-within-a-prison-cell-with-sean-crane-e047.mp3","player_link":"https:\/\/coffeewithhumans.com\/podcast-player\/147\/finding-freedom-from-within-a-prison-cell-with-sean-crane-e047.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/coffee-with-humans\/id1540881174","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9jb2ZmZWV3aXRoaHVtYW5zLmNvbS9mZWVkL3BvZGNhc3QvY29mZmVld2l0aGh1bWFucw","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"youtube":{"key":"youtube","url":"https:\/\/www.youtube.com\/channel\/UCyDCvP10K78XASCmi-5lyow","label":"YouTube","class":"youtube","icon":"youtube.png"},"iheartradio":{"key":"iheartradio","url":"https:\/\/www.iheart.com\/podcast\/269-coffee-with-humans-73688851\/","label":"iHeartRadio","class":"iheartradio","icon":"iheartradio.png"}},"rssFeedUrl":"https:\/\/coffeewithhumans.com\/feed\/podcast\/coffeewithhumans","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"OMe42K0455\"><a href=\"https:\/\/coffeewithhumans.com\/podcast\/finding-freedom-from-within-a-prison-cell-with-sean-crane-e047\/\">Finding Freedom From Within a Prison Cell with Sean Crane (E047)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/coffeewithhumans.com\/podcast\/finding-freedom-from-within-a-prison-cell-with-sean-crane-e047\/embed\/#?secret=OMe42K0455\" width=\"500\" height=\"350\" title=\"&#8220;Finding Freedom From Within a Prison Cell with Sean Crane (E047)&#8221; &#8212; Coffee With Humans\" data-secret=\"OMe42K0455\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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